Kundalini Yoga Retreats
“The attitude of gratitude is the highest way of living, and is the biggest truth, the highest truth. You cannot live with applied consciousness until you understand that you have to be grateful for what you have. If you are grateful for what you have, then Mother Nature will give you more. ” Yogi Bhajan
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
In Kundalini Yoga the mental, physical, and nervous energies of the body are brought together to create oneness.
This is a technology which precisely combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.
As we are now well into the age of Aquarius where emptiness, pain and insanity will be everybody’s concern, Kundalini yoga is a powerful tool to help calm the mind, heal the body and release pain and stuck emotion and will ultimately bring happiness and joy to those who practise.
Here at Cortijo Las Salinas we regularly host Kundalini retreats and we begin this April with the ever popular ‘Kundalini for the Curious’ retreat with Ram Inderpreet Kaur, for those who have never experienced Kundalini yoga before and want to experience a discover this powerful yoga practice. Please use the contact form if you would like more information about any of our Kundalini Yoga retreats or if you are a teacher and would like to use the facilities to host your own retreat here.